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Antibiotics in Meat: Why Your Kids Are Eating Traces of Antibiotics Daily and What It Means for Their Health
Did you know your kids are getting exposed to antibiotics through meat consumption?! This has some major health consequences for them. Read this article to find out what to do instead!
The ‘Healthy’ Kids’ Cereal Myth: Why Even Whole-Grain Options Are Packed with Hidden Sugars and Chemicals
I bet you dont think twice about your kids "healthy" breakfast. But there are dangerous chemicals in cereal (especially kids) that you need to watch out for!
10 Ready-To-Go High Protein Snacks for Kids
Try these ready to go high protein snacks for kids that are healthy and convenient!
20 Best High Protein Foods for Kids: Supercharge Your Child's Growth & Health (Ultimate Guide)
How much protein should your kids eat? Find out here and get ideas for high protein foods for kids!
Our Kids are Getting Sugar Bombed: How Much Sugar Should My Kids Really Have?
How much sugar should kids be eating? It's shocking to know the truth about sugar and kids health. Read this eye-opening article on how our kids are being sugar bombed everywhere they look!
Are Lucky Charms Bad for Kids? (I was SHOCKED by what a dietitian said)
Wondering Are lucky charms bad for kids? Read this article to find out the truth!
NEW EBOOK OUT NOW!
From Pantry to Plate: Easy Whole-Food Swaps for Healthier Family Meals
Think of this as your go-to guide for swapping out the not-so-great stuff in your kitchen for whole-food alternatives that are just as yummy (if not more) and way better for you and your littles.